Two Pathways, One Intention:
Your fullest expression
Both of my 10-week coaching journeys are grounded in my 20 years of working with embodied presence, Jungian depth psychology, trauma-informed neurobiology and Women’s Centred Coaching. Yet each offers a unique flavour: one rooted in a globally recognised women’s development framework—Feminine Power; the other in my own pioneering body of work—SIMPLE Listening™.
Whether you have already walked far on the path of inner work or are just beginning to sense the stirrings of a deeper call, rather than “fixing” a problem, this is an invitation to expand and to live from the fullest expression of your being.
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Embodied Coaching: SIMPLE Listening™
At the heart of this work is my signature program SIMPLE Listening™, a biopsychosocial methodology recognised by leading trauma recovery pioneers—a way of attuning to yourself that is at once gentle, playful, and profoundly transformative. This path offers easy, accessible practices designed to enhance self awareness, restore biological safety, nervous system balance, and authentic self-expression. It is derived from the fields of neuroscience, biodynamic craniosacral therapy, and Jungian psychology.
In this 10 week program I’ll coach you through the six elemental practices of SIMPLE Listening™ —Somatic awareness, Intuitive inquiry, Mindful movement, Play, whole-body Listening, and Effortless action. With me beside you, these simple practices become a profound pathway to health, wholeness, freedom, and a deepening sense of your true self.
Best for: women who long for embodiment through a gentler, more intimate path—one that is deeply personal, attuned to your body, and designed for sustainable transformation at the level of the nervous system and psyche. It is a remembering of our ancient ways of knowing.
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Women’s Centred Coaching
Built around Feminine Power, the women’s-centred programme created by Claire Zammit, PhD, with more than 20 years of proven results. This path offers a structured, globally tested framework for awakening your feminine wisdom, creativity, and leadership.
In our 10 weeks together, I’ll guide you through the Feminine Power curriculum, helping you to apply it to the area of life most calling for transformation, whether health, relationships, prosperity, or your life’s purpose. You will receive access to online recordings and with me as your coach, the programme becomes more than content: it becomes a living, embodied journey.
Best for: women who sense they are standing on the threshold of something more. You may feel called to clarify your vision, expand into new dimensions of health, relationship, prosperity, or purpose, and identify the barriers that have been holding you back. You feel energised by a collective framework that has empowered thousands worldwide over a 20-year track record..
Our session will be
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Personalised
I will work with you to assess your current life priorities to create a personalised plan to fit your unique needs and goals. We use sensory intuitive listening to better understand your true needs and desires.
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Targeted
We will spend time getting to know you deeply, to identify stuck places and barriers to your full life expression. I will work closely with you to celebrate your places of resource and strength, as well as help identify and overcome the areas of challenge.
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Integrative
We will work on a plan together to ensure it best fits with your current life. I listen and adjust where necessary so that implementing the supportive practices is as simple as possible.
“Reminded me of my wholeness.”
“Simple Listening has given me so many tools for everyday life”
“I finally feel it’s OK to be me”
“I am connected to my body again”
“I feel more connected to the world around me”
“My energy levels have improved”
BOOK YOUR session
Comprehensive assessment of your needs
Personalised plan to help you reach your goals
Helpful tools, tips, and practices for navigating your unique life challenges and priorities
